Enjoying Mexico’s beaches and taking advantage of numerous outdoor activities is a great way to pass vacation time. Unfortunately, if not taking proper precautions, sunburns can occur. Wearing lightweight cotton, long-sleeve shirts and full-brimmed, properly ventilated hats can help travelers stay cool and ensure full sun protection.

Before driving to your relaxation destination or if medicines or prescriptions are needed while in Mexico, travel experts urge drivers to buy Mexican insurance before vacation begins. Buying Mexican Car Insurance Online means you get the best policy at the best price, and you can print your Mexico Car Insurance policy immediately, so there's no question as to whether or not you're covered. 

If you’re outdoors to enjoy a warm swim or day at the beach, using a sun block with a minimum sun protection factor of 15 can help avoid sunburns and prevent skin damage. When using any numbered sun block, be sure to apply the product liberally and cover all exposed areas. Reapply every two to three hours, even when using high SPF products. Excessive sweating, swimming in water and showering off can remove sun block and warrants reapplication.

When out in the sun, drink plenty of liquids to remain hydrated, except alcohol. Rather than hydrate, all beverages containing alcohol cause dehydration. If you’ve hydrated properly and have maintained proper sun block use yet still manage to get sunburned, refrain from going back outside during peak hours. This means to plan an indoor activity from 11 a.m. until 3 p.m. or while the sun is directly overhead. Change plans around and schedule all swims and trips to the beach during evening hours. While the cooling waters of the pool or beach may feel relieving to some sunburn victims, others can experience shock, as their body is more sensitive to temperature changes.

Treat sunburns with products containing aloe; which can be purchased at the hotel’s gift shop or at local farmacias (Mexican pharmacies). If your skin bleeds, blisters or if the sunburn is accompanied by seizures or vomiting, you may have a more serious sunburn that requires medical intervention. While protection is imperative to preventing a sunburn, should you receive one; don’t take it lightly, as these sunburns may lead to future skin damage.